For the past years, my weight has been fluctuating. I have been exercising on and off with no regular routine.
One of the Fitness Instructors of Fitness First Megamall, JV Pickrell approached me and offered to give me a free trial workout. I noticed the difference between working out by myself and having a personal trainer to guide me. After that trial, I discussed with him my fitness goal and the target areas that I would like to concentrate on, after which I signed up with him. Slowly but surely as they say, we were moving towards my goal.
In just about a month, I noticed I started losing weight and was developing my strength, endurance and flexibility. I attained my goal in less than 6 months and we've reset my goal to toning and maintenance.
The change in me is not just physical, I can feel the change as well. Now, I am able to do things that I never thought I could do. I am thankful to JV for the challenge and creative motivations he gave me.
