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When I got married and became a housewife, I stopped caring about how I looked as my new found life took hold of my days and nights. My priorities shifted and slowly but surely, I gained weight. From 120 lbs, I grew to a staggering 181 lbs.! But I didn't really mind my weight until I found myself humiliated by an insensitive sales woman at the mall. Since then, I felt depressed and often times sad.
One day I made a friend, Arlene Ganipan and she convinced me to join Fitness First in Robinson's Manila. I enrolled for 4 months under the supervision of a fitness instructor named Frederick “DK” Buenviaje. Through his guidance and training, I was able to shed off 33 lbs. even before my 4 months was over. I now feel better about myself. All aspects of my depression are gone and my husband appreciates me more than ever. Fitness First not only brought fitness back into my life but also my well being has changed for the better.
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Filipinas Alpha Sy Villamangca
Member, Fitness First Manila |
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