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“I always dreamt of having a well-toned, proportionally built body. But at 5’3 in height and weighing around 182 lbs., it always seemed that such dreams will remain nothing more than just that - dreams. What I remember most from my childhood was being teased by other kids and being called “Tabachoy”, but it didn’t really bother me as I inevitably got used to it.
Everything changed one day, including my perception when I had gotten sick. I was told that I had bad cholesterol and that I had to start taking care of myself. Having this may result in hypertension or worse - heart disease. It was really depressing to be sick, so I started to diet.
Barely a month later, I started losing weight but found myself unsatisfied. A concerned family member introduced me to Fitness First and convinced me to enroll last February of 2008. I thought a little treadmill and a little weight lifting would suffice. But as the weeks passed, hardly anything changed. It was only after a Personal Trainer approached me and told me that I needed a program did things started turning around. Barely thirty sessions later, the results amazed me! I actually weighed in at 135 lbs., and probably in the best shape of my life.
Fitness First helped tremendously in shaping me the way that I am today. I owe a lot to Fitness First and most of all my instructor, who never gave up on me and continuously gave me sound advice and encouragement. Being part of Fitness First is nothing short of a great experience.”
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Roderick Beco
Member, Fitness First ABS-CBN |
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