Member: Shannel Policarpio Personal Trainer at Fitness First: Ivan Cancio Before: 190 lbs After: 120 lbs (Lost 25.3kg)
During college my weight was 190lbs. and it was the worst of me. I always wore boyish clothes like loose shirts and baggy pants to cover my fats and because they were the only ones that would fit me. I kept saying to myself that I wanted to change, but I was all talk and no action.
My parents enrolled me at Fitness First with a personal trainer. I was very hesitant at first but I began enjoying going to the gym after seeing the results of training and proper diet. From 190lbs I now weigh 120lbs! I feel strong and my self-esteem increased big time. I can now wear the clothes that I want! Thanks Fitness First for bringing out the best in me!
