Coming from a clan of overweight and oversized individuals, I promised my wife as well as myself that I would serve as a shining example to all my relatives and friends. So I enrolled myself at Fitness First Pampanga and enlisted the help of Fitness Trainer Abe Cruz.
After 10 weeks of exercising and dieting, I lost 32lbs. and by 6 months I obtained my ideal weight! Coming in from a weight of 255lbs., I now weigh 175lbs., and from wearing a size 43” pants, I now wear a size 32”.
I am now a very active person. I've joined and won cycling competitions at Fitness First as well as ran 21km. marathons! I've even taken up basketball again after a 15 year hiatus from the sport. Best of all, my wife and I have never been happier together. All that's left for me now is to someday join the Ironman Triathlon.
Architect Neil M. Licayan Member, Fitness First Pampanga
