|
|
 |
| |
 |
 |
 |
|
 |
|
Working out at Fitness First with my trainer has been a true pleasure! What seemed to be an impulsive decision to acquire her services 5 or 6 months ago (and 50 to 60 pounds ago…) upon the suggestion of a friend turned out to be the best fitness decision I ever made. Since then my attitude towards fitness…along with my weight…has changed!
I went from 170+ pounds to my present weight of 126 pounds. Nowadays, I work out on my own but the health lessons Joan has provided me in our sessions have remained. She not only helped me reach my goal…she has raised my health and fitness awareness to a higher level and at the end of the day….that is what truly matters."
|
| |
Karen Villaruz
Member, Fitness First Manila |
 |
|
| |
|
|
| |
 |
|
 |
|
 |
|
|
|
|
|
