We have selected some of our favourite classes for you to try.
FREESTYLE GROUP TRAINING CORE
Build your core for a stronger you. We’ll work you in pairs, using just your own...
Freestyle Group Training HIIT
Push yourself as an individual and a group with this high-intensity workout.
Freestyle Group Training
Challenge yourself in a workout designed around your body’s natural movement pat...
Freestyle Group Training Box
Get your boxing gloves on to improve your coordination and strength. You’ll tone...
Freestyle Group Training Power
It’s time to power up. We’ll teach you explosive, fast-paced power moves with a ...
Freestyle Group Training Strength
We’ll show you to use your natural movement patterns with strength-based loads, ...
Gentle Flow Yoga
This class might be slow moving but it’s the perfect way to restore your interna...
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Whatever type of of workout you're looking for, you'll find it here.
- EXCLUSIVE SIGNATURE CLASS
- Mind & Body
- Strength & Conditioning
- Feature Class