BODYJAM®

BODYJAM®

Dance classes

Dance fitness classes
at Fitness First Philippines
 

BODYJAM® is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat.     

Did you know you can try a BODYJAM® class with our free trial guest pass?

Try a class on us

Feel the rhythm of the music with BODYJAM® 

BODYJAM® is one of the most fun fitness classes here at Fitness First. Set to uptempo music, moves are designed to increase your heart rate while strengthening the leg muscles and improving your sense of balance, rhythm and coordination. 

More dance style classes
at Fitness First
 

Love getting fit in time to the music? Check out one of the many other dance fitness classes we have at Fitness First, including Zumba®, BODYSTEP®, and SH'BAM®

Get fit and have fun
at Fitness First Philippines
 

At Fitness First, we believe that fitness should be an enjoyable part of your life that you look forward to. Fitness helps to give you the strength and energy to enjoy other aspects of life, whether it’s work, travel, or enjoying time with your family. That’s why we have a wide variety of training options available, to help you find your personal fitness style. From expert personal trainers, dozens of group exercise classes each week, and  We also have a special Four Track training system which you can follow depending on whether your overall goal is to improve your Strength, get in overall better Shape, improve your overall Health, or get fitter for your chosen Sport. 

Did you know you can try a BODYJAM® class with our free trial guest pass?