FREE TRIAL

WORK YOUR HIPS TO STRENGTHEN YOUR CORE

Work your core with this Middle Eastern inspired dance class. We’ll show you how to use your hips to shape and tone your core. You’ll switch between fast and slow movements to increase your heart rate and burn calories. Leave class with a stronger core and a feeling of empowerment.

INFO BITES

LOW
GIVING YOU
An energetic and rewarding workout

60 Minutes
DURATION
Is available in 60 & 90 minutes

MODERATE
SUITABLE FOR
Those who work out regularly

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