GIVING YOU
An energetic and rewarding workout
RIDE TO SHAPE AND TONE YOUR ENTIRE BODY
Ride to upbeat, high energy music in this full body indoor cycling class. We’ll take you through a workout that’ll burn plenty of calories while shaping and toning your entire body. Choreographed upper and lower body movements will help improve your overall endurance for a leaner, healthier you.
INFO BITES
DURATION
Is 60 minutes long
SUITABLE FOR
Those who are just starting out
things to bring
If it’s your first time, here’s a few essentials you might need.
Water
Towel
Extra Clothes
Shoes
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- Platinum Greenhills
- Manila
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FREESTYLE GROUP TRAINING POWER
MODERATE INTENSITY
MODERATE INTENSITY
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