An energetic and rewarding workout
Get stronger in less than 30 minutes. This high-energy cross training workout helps improve your cardio fitness, in an effective and efficient program. We’ll adjust the complexity and intensity of each move depending on what you can handle .
things to bring
If it’s your first time, here’s a few essentials you might need.
Pick a club to find a class with a suitable time for you.
Minim reprehenderit pariatur ullamco dolor eu aute est adipisicing pariatur ea culpa. Ex minim qui culpa exercitation nisi non consectetur qui minim ipsum.FIND OUT MORE
You might also like these classes