WE MAKE IT EASY TO STAY MOTIVATED AND KEEP FIT
With fitness experts always on hand, an advanced range of workout options, the latest exercise equipment and classes that fit seamlessly around your busy lifestyle, you can train on your terms at Fitness First.
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ENTRY TO ALL OUR CLUBS.Join on a Passport membership and get access to more than 91 Fitness First clubs throughout Hong Kong, Indonesia, Malaysia, Philippines, Singapore and Thailand. We’re open long hours, 7 days a week so you never have an excuse not to train.
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USE OF OUR MODERN AND INNOVATIVE EQUIPMENT AND FACILITIES.We have the latest machines for cardio exercise and weight training as well as Freestyle training innovations such as Kettlebells and Suspension Exercise, offering variety to keep you motivated.
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A WIDE VARIETY OF GROUP EXERCISE CLASSES IN EVERY CLUBFun, motivating and social, our wide variety of Group Exercise classes make it easy to reach your fitness goals. Freestyle Group Training, Pro-Cycling, Zumba, BodyPump, Yoga and more - they're all free to our members. Plus, we release new classes regularly to keep things fresh and interesting.
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HIIT CIRCUIT WORKOUTJoin our HIIT Circuit workouts where a qualified trainer will take groups of members through a fun, interactive 30 minutes or more structured workout on the gym floor.
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AND LOADS OF EXTRA PERKSEnjoy complimentary beverage while you relax at our member's lounge. Our clubs also offer free WiFi access and internet stations.
LET’S START THE JOURNEY
Here at Fitness First we are committed to providing a great workout experience for our members, so that everyone can get fit while enjoying our endless flow of great privileges.
LEVEL 1 : NEW JOINED MEMBER
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EXCLUSIVE OFFERS AND DISCOUNTSEnjoy exclusive discounts from our partner merchants.
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KICKSTART DISCOUNTReady to get started? Kickstart is your best option. Avail of three (3) or six (6) personalized 60-minute sessions with a Certified Fitness Coach at a special rate.
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MEMBER INDUCTIONNewly joined members are ensured that they are given a proper start with their fitness journey through a New Member Induction. Enjoy one (1) complimentary 60-minute BodyStart sessions upon signing up.
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STARTER KITInstantly receive a Fitness First drawstring bag upon joining.
LEVEL 2 : 3 TO 10 MONTHS
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ONE-WEEK GUEST PASSReceive two (2) one-week guest passes when you reach your 3rd month.
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PERSONAL TRAINING DISCOUNT OR FREE BOOST SESSIONEnjoy a complimentary Boost session for non-PT clients, or a 10% PT discount for existing PT clients on your 9th month.
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REFERRAL VOUCHERRefer a friend and receive a P500 voucher for every successful referral on your 6th month.
LEVEL 3 : 10 MONTHS ++
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ANNIVERSARY REFERRAL PROMO50% off your membership dues for every successful referral made on your 12th month.
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EXCLUSIVE PROMOSAvail of exclusive promotions on Fitness First services and products.
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SPECIAL EVENT INVITES
Receive special invites to Fitness First events.
ALL TIME BENEFITS
What are Fitcoins?
Fitcoins are Fitness First e-gifts which members can use to redeem Fitness First products or merchandise.
Fitcoins can be earned through participating in different activities.
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REFERRAL COLLECTIBLE FITCOIN CAMPAIGNCollect Fitcoins throughout the year by referring your friends. Receive Fitcoins for every successful referral.
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INTERNATIONAL PASSPORTTraveling? Don’t let your travel plans intervene with your fitness routine. You are entitled up to thirty (30) International Passport visits per calendar year in accordance with your membership type. Speak to our Front of House team for details.

HOKA ONE ONE
50% off on regular priced items of Hoka One One
20% off on regular priced Ziv, Sanuk, Lotto, Teva, Oofos, Roll Recovery, and 2XU
- Use these promo codes when you shop at tobys.com:
- TOBYSXFF20 to get 20% off their in-house brands
- HOKAXFF50 to get 50% of Hoka products
- Valid from October 5, 2020 to December 31, 2020
- For regular priced items only

GNC
15% discount on GNC supplements
Terms & Conditions- Membership ID or company ID must be presented at any GNC branch nationwide.
- Discount not applicable to selected sports products, food items, cosmetics and sale products
- Valid from November 1, 2019 to October 31, 2020.
- Terms & conditions apply.
- Use these promo codes when you shop at tobys.com:
- TOBYSXFF20 to get 20% off their in-house brands
- HOKAXFF50 to get 50% of Hoka products
- Valid from October 5, 2020 to December 31, 2020
- For regular priced items only
- Membership ID or company ID must be presented at any GNC branch nationwide.
- Discount not applicable to selected sports products, food items, cosmetics and sale products
- Valid from November 1, 2019 to October 31, 2020.
- Terms & conditions apply.
- Use these promo codes when you shop at tobys.com:
- TOBYSXFF20 to get 20% off their in-house brands
- HOKAXFF50 to get 50% of Hoka products
- Valid from October 5, 2020 to December 31, 2020
- For regular priced items only
- Membership ID or company ID must be presented at any GNC branch nationwide.
- Discount not applicable to selected sports products, food items, cosmetics and sale products
- Valid from November 1, 2019 to October 31, 2020.
- Terms & conditions apply.
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HOKA ONE ONE
50% off on regular priced items of Hoka One One
20% off on regular priced Ziv, Sanuk, Lotto, Teva, Oofos, Roll Recovery, and 2XU
- Use these promo codes when you shop at tobys.com:
- TOBYSXFF20 to get 20% off their in-house brands
- HOKAXFF50 to get 50% of Hoka products
- Valid from October 5, 2020 to December 31, 2020
- For regular priced items only
- Use these promo codes when you shop at tobys.com:
- TOBYSXFF20 to get 20% off their in-house brands
- HOKAXFF50 to get 50% of Hoka products
- Valid from October 5, 2020 to December 31, 2020
- For regular priced items only
- Use these promo codes when you shop at tobys.com:
- TOBYSXFF20 to get 20% off their in-house brands
- HOKAXFF50 to get 50% of Hoka products
- Valid from October 5, 2020 to December 31, 2020
- For regular priced items only

GNC
15% discount on GNC supplements
Terms & Conditions- Membership ID or company ID must be presented at any GNC branch nationwide.
- Discount not applicable to selected sports products, food items, cosmetics and sale products
- Valid from November 1, 2019 to October 31, 2020.
- Terms & conditions apply.
- Membership ID or company ID must be presented at any GNC branch nationwide.
- Discount not applicable to selected sports products, food items, cosmetics and sale products
- Valid from November 1, 2019 to October 31, 2020.
- Terms & conditions apply.
- Membership ID or company ID must be presented at any GNC branch nationwide.
- Discount not applicable to selected sports products, food items, cosmetics and sale products
- Valid from November 1, 2019 to October 31, 2020.
- Terms & conditions apply.